The election happened. What else is there to say?
-
-
Hello everyone! I’m getting back into the swing of things by posting one my favorite interviews that I’ve done with Texas A&M Commerce. In this interview, I once again have the pleasure of being interviewed by Dr. McShane regarding the link between social media usage and a decline in mental health. While our technology has created unlimited advancements throughout the world, in the realm of mental health, we’ve seen a steady decline of good healthy habits and an increase in maladaptive behaviors and thoughts. I hope you enjoy my interview with Dr. McShane. As always, if you or a loved…
-
Hello everyone! As we turn the corner to spring, I thought it would be neat to revisit my interview I did with Texas A&M University over SAD (Seasonal Affective Disorder). SAD is a form of recurrent depressive disorder. While depression can strike at any time, this type of depression focuses on the onset of depressive episodes at a specific time of year (ie summer or winter). Please note that for a possible SAD diagnosis, this would not include depressive events such as unemployment or losing a loved one during the holidays. Please enjoy my interview with Dr. McShane. As always,…
-
Nothing lasts forever and neither do friendships. What happens when you outgrow your friends?
-
Learn how to develop the SMART goals that you need to set yourself up for future success in 2024 and beyond!
