Resources

New Leaf, New You is intended to provide information, guidance, and support on mental health and wellness topics, including the therapeutic benefits of ecotherapy. However, it is important to note that the content on this blog is not a substitute for professional mental healthcare.

If you or someone you know is in crisis, experiencing severe emotional distress, or in need of immediate assistance, please do not solely rely on the information provided on this blog. Instead, we strongly encourage you to seek help from qualified mental health professionals or utilize the hotlines and resources listed below:

These hotlines and resources are available 24/7 to provide immediate support and connect individuals with trained professionals who can offer assistance during times of crisis.

Remember, your mental well-being is of utmost importance, and reaching out to qualified professionals can make a significant difference. New Leaf, New You is here to provide introspection, and encourage self-awareness and growth but not to replace the valuable services provided by mental healthcare professionals.